UPDATE: CHAKTI Yoga Teacher Training Program

UPDATE: CHAKTI Yoga Teacher Training Program

Oh, sweet change. The only constant we have is change, and we know this. Yet it’s still scary AF at times. Personally, I am on a roll right now, creating massive change; and there is one in particular that I want to share with you. As many of you know, the...
Join Us for Virtual CHAKTI Yoga 3x Week During COVID-19

Join Us for Virtual CHAKTI Yoga 3x Week During COVID-19

To all my CHAKTI Yoga Loves, In our efforts to comply with social distancing around COVID-19 we are offering ONLINE CHAKTI YOGA CLASSES via Zoom. That’s right, all of the magic of practice in the safety of your own home. Classes will be every Monday and...
CHAKTI Yoga Beach Getaway | May 14-17

CHAKTI Yoga Beach Getaway | May 14-17

It’s time to unplug and recharge at the spring CHAKTI Yoga Getaway hosted by Lauren McAbee of Essential Thrive. Join us for a three-night all-inclusive restorative weekend on the beautiful beaches of Ocean Isle, NC from May 14-17, 2020. Our ocean-front house is the...
CHAKTI Yoga Teacher Training: JANUARY 2020

CHAKTI Yoga Teacher Training: JANUARY 2020

The 2020 CHAKTI Yoga Teacher Training is officially happening in January 2020. This 50-Hour certification is intended for those students seriously interested in learning to teach the practice of CHAKTI Yoga. All pre-requisites are listed below and it is also highly...
Sign Up Today for the 2020 Hawaiian Wellness Adventure Retreat

Sign Up Today for the 2020 Hawaiian Wellness Adventure Retreat

It’s that time again! The 2020 Hawaiian Wellness Adventure Retreat in Kailua-Kona, Hawaii is back. This is my third offering of this magical retreat and I would be honored if you would join us. This will be the perfect opportunity to relax, reconnect with your...
Join Us: CHAKTI Getaway September 26-29

Join Us: CHAKTI Getaway September 26-29

Unplug and recharge at the inaugural CHAKTI Getaway. Join us for a three-night all-inclusive restorative weekend on the beautiful beaches of Wrightsville Beach in Wilmington, NC from September 26-29, 2019. Our ocean-front house is the perfect location to practice,...
New to CHAKTI Yoga? Read This.

New to CHAKTI Yoga? Read This.

NOTE FROM LAUREN: Hi Love! As you may have heard, CHAKTI Yoga is not your traditional yoga class. The music is turned up (like, way up!), you may not always hear my cues, but you do not need to worry – simply follow along. You will freely dance and move your...
Join Us for the 2019 Rooted in Love Cleanse

Join Us for the 2019 Rooted in Love Cleanse

It’s that time again. Rooted in Love is back to kick off the new year! Rooted in Love is a 30 day cleanse using the power of plants to reset your system. Being rooted in love is taking the time, daily, to put YOU first. It’s learning that true love for your SELF is...
Join Us for the 2019 Hawaiian Wellness Adventure Retreat

Join Us for the 2019 Hawaiian Wellness Adventure Retreat

Join us for the 2019 Hawaiian Wellness Adventure Retreat in Kailua-Kona, Hawaii. I am so excited to offer this beautiful getaway for you to reconnect with your true self and rejuvenate your soul. Space is extremely limited, so email me today to reserve your spot....
It’s that time again… Rooted in Love coming April 2018

It’s that time again… Rooted in Love coming April 2018

“Rooted in Love.” What exactly does that mean? Let me explain. Rooted in Love was born when I realized self love increases the capacity of the heart. Being rooted in love is taking the time, daily, to put YOU first. It’s learning that true love for your SELF is never...