Back by popular demand!! Join us, @essential_thrive for a special Funky Friday Flow.
As always this vinyasa flow will keep you on your toes with fun transitions, out of the box mat play and give you a foundational core practice. All levels are welcome! Please bring an open, playful mind.
Please sign up online through MindBody on ontrackyoga.com as space is limited. We can’t wait to see you in studio!