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Chakti Yoga Inversion Workshop

September 29 @ 3:00 pm - 5:00 pm

$40.00

I’m so excited to guide you through an inversion workshop. Together we will explore 10 inversions often cued in Chakti Yoga, by drilling down to the basics of each pose and discuss how to continue to strengten your inversions during your personal practice.

This is an all-levels workshop

Inversions we will be working on:  Crow (Bakāsana), side crow (Parsva Bakasana), Firefly (Tittibhasana), arm pressure (Bhujapidasana), falling angel (Devaduuta Panna Asana), grasshopper (Maksikanagasana), Eight-limb (Astavakrasana), one-legged sage pose (ka pada koundinyasana), Basic Headstand prep (Adho Mukha Vrksasana), Feathered Peacock Pose (Pincha Mayurasana)

 

Details

Date:
September 29
Time:
3:00 pm - 5:00 pm
Cost:
$40.00

Venue

MoveStudio
1111 Hawthorne Ln #101
Charlotte, NC 28205 United States
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