Please join me and Kayla Frank for an amazing workshop all about enhancing your vitality and living intentionally. We will dive into the foundations of health and offer simple steps to feeling your best.
This workshop will include Meditation, Breathwork, Nutrition, Natural Product education, Sleep wellness, Stress management and more! Our Mission=Overall Bliss.
Join us as we create action items to help shift your energy into the thriving being you are.
I AM: A workshop for Lifelong Vitality and Intentional Living
June 22 from 1-5pm at The Space.
**Healthy Mind. Strong Body. Intentional Living**