Join Lauren McAbee for a two-hour workshop to learn how to get the BEST workout and recovery for your body and mind, with the assistance of doTERRA therapeutic grade essential oils. Lauren will guide you through an interactive deep stretch class; as she breaks down which oils to use for energy, motivation, injury prevention and muscle recovery. Grab your mat and book your spot now.
Saturday, July 20 | 2-4pm | Yoga Studio at Dowd YMCA
$25 YMCA members | $35 non-members