Meet Lauren

 

​Hello! ​I am so thankful that you’re here. Essential Thrive is a huge piece of my​ heart &​ soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health​ and it is my heart’s desire for us to get back to ​that ​thriving​ ​homeostasis​ ​through natural living –  essential oils, movement and a holistic life.​ ​

Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.

Let’s thrive together​,​ ​<3 ​Lauren

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

ROOTED IN LOVE

More on Chakti Yoga

Chakti Yoga is an experience. It is a fitness experience. One that is equal parts Power Yoga, Kundalini, cardio, hip-hop dancing, high-intensity intervals and bodyweight resistance training. It is also a spiritual experience. Chakti Yoga is an opportunity to unplug...

Meet Lauren McAbee

Have you ever met someone whom you instantly loved & had a connection? A person who radiates good energy and leaves a room better than she found it? That person is Lauren McAbee. Lauren is the owner of Essential Thrive, a company that promotes wellness from every...

You ARE Thriving

It doesn't have to be overnight. It doesn't have to be all or nothing. It's a choice every day, every chance, every choice to pick what promotes health. ....one right decision supports the next one and the cycle gets easier and easier and the overwhelmed/unknown of...

UPCOMING

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