Meet Lauren

 

​Hello! ​I am so thankful that you’re here. Essential Thrive is a huge piece of my​ heart &​ soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health​ and it is my heart’s desire for us to get back to ​that ​thriving​ ​homeostasis​ ​through natural living –  essential oils, movement and a holistic life.​ ​

Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.

Let’s thrive together​,​ ​<3 ​Lauren

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

ROOTED IN LOVE

September 2017 Rooted In Love Cleanse

"Rooted in Love." What exactly does that mean? Let me explain. Rooted in Love was born when I realized self love increases the capacity of the heart. Being rooted in love is taking the time, daily, to put YOU first. It's learning that true love for your SELF is never...

More on Chakti Yoga

Chakti Yoga is an experience. It is a fitness experience. One that is equal parts Power Yoga, Kundalini, cardio, hip-hop dancing, high-intensity intervals and bodyweight resistance training. It is also a spiritual experience. Chakti Yoga is an opportunity to unplug...

Meet Lauren McAbee

Have you ever met someone whom you instantly loved & had a connection? A person who radiates good energy and leaves a room better than she found it? That person is Lauren McAbee. Lauren is the owner of Essential Thrive, a company that promotes wellness from every...

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