Meet Lauren
Hello! I am so thankful that you’re here. Essential Thrive is a huge piece of my heart & soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health and it is my heart’s desire for us to get back to that thriving homeostasis through natural living – essential oils, movement and a holistic life.
Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.
Let’s thrive together, <3 Lauren
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
ROOTED IN LOVE
More on Chakti Yoga
Chakti Yoga is an experience. It is a fitness experience. One that is equal parts Power Yoga, Kundalini, cardio, hip-hop dancing, high-intensity intervals and bodyweight resistance training. It is also a spiritual experience. Chakti Yoga is an opportunity to unplug...
Meet Lauren McAbee
Have you ever met someone whom you instantly loved & had a connection? A person who radiates good energy and leaves a room better than she found it? That person is Lauren McAbee. Lauren is the owner of Essential Thrive, a company that promotes wellness from every...
You ARE Thriving
It doesn't have to be overnight. It doesn't have to be all or nothing. It's a choice every day, every chance, every choice to pick what promotes health. ....one right decision supports the next one and the cycle gets easier and easier and the overwhelmed/unknown of...
UPCOMING
SPOTLIGHT
