Meet Lauren

 

​Hello! ​I am so thankful that you’re here. Essential Thrive is a huge piece of my​ heart &​ soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health​ and it is my heart’s desire for us to get back to ​that ​thriving​ ​homeostasis​ ​through natural living –  essential oils, movement and a holistic life.​ ​

Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.

Let’s thrive together​,​ ​<3 ​Lauren

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

ROOTED IN LOVE

We’ve Moved to CHAKTI.com

We’ve Moved to CHAKTI.com

We have moved to CHAKTI.com. Please visit us there to learn all about our virtual offerings including how to become a CHAKTI member.  CHAKTI Memberships start at $55 per month and give you access to 2 CHAKTI Live classes per week (via Zoom) and unlimited access to...

UPDATE: CHAKTI Yoga Teacher Training Program

UPDATE: CHAKTI Yoga Teacher Training Program

Oh, sweet change. The only constant we have is change, and we know this. Yet it's still scary AF at times. Personally, I am on a roll right now, creating massive change; and there is one in particular that I want to share with you. As many of you know, the practice of...

New to CHAKTI Yoga? Read This.

New to CHAKTI Yoga? Read This.

NOTE FROM LAUREN: Hi Love! As you may have heard, CHAKTI Yoga is not your traditional yoga class. The music is turned up (like, way up!), you may not always hear my cues, but you do not need to worry - simply follow along. You will freely dance and move your body in...

UPCOMING

  • CHAKTI YOGA

    November 23 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

  • CHAKTI YOGA

    November 25 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

SPOTLIGHT

SUBSCRIBE TO OUR NEWSLETTER

Join our mailing list to receive the latest news and updates from our team.

YOU HAVE SUCCESSFULLY SUBSCRIBED!