Meet Lauren

 

​Hello! ​I am so thankful that you’re here. Essential Thrive is a huge piece of my​ heart &​ soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health​ and it is my heart’s desire for us to get back to ​that ​thriving​ ​homeostasis​ ​through natural living –  essential oils, movement and a holistic life.​ ​

Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.

Let’s thrive together​,​ ​<3 ​Lauren

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

ROOTED IN LOVE

UPDATE: CHAKTI Yoga Teacher Training Program

Oh, sweet change. The only constant we have is change, and we know this. Yet it's still scary AF at times. Personally, I am on a roll right now, creating massive change; and there is one in particular that I want to share with you. As many of you know, the practice of...

Join Us for Virtual CHAKTI Yoga 3x Week During COVID-19

To all my CHAKTI Yoga Loves, In our efforts to comply with social distancing around COVID-19 we are offering ONLINE CHAKTI YOGA CLASSES via Zoom. That's right, all of the magic of practice in the safety of your own home. Classes will be every Monday and Wednesday at...

CHAKTI Yoga Beach Getaway | May 14-17

It’s time to unplug and recharge at the spring CHAKTI Yoga Getaway hosted by Lauren McAbee of Essential Thrive. Join us for a three-night all-inclusive restorative weekend on the beautiful beaches of Ocean Isle, NC from May 14-17, 2020. Our ocean-front house is the...

UPCOMING

  • CHAKTI YOGA

    July 8 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

  • CHAKTI YOGA

    July 11 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

SPOTLIGHT

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