Meet Lauren

 

​Hello! ​I am so thankful that you’re here. Essential Thrive is a huge piece of my​ heart &​ soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health​ and it is my heart’s desire for us to get back to ​that ​thriving​ ​homeostasis​ ​through natural living –  essential oils, movement and a holistic life.​ ​

Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.

Let’s thrive together​,​ ​<3 ​Lauren

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

CHAKTI YOGA

An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.

ROOTED IN LOVE

It’s that time again… Rooted in Love coming April 2018

“Rooted in Love.” What exactly does that mean? Let me explain. Rooted in Love was born when I realized self love increases the capacity of the heart. Being rooted in love is taking the time, daily, to put YOU first. It’s learning that true love for your SELF is never...

Essential Thrive Upcoming Workshops

Hello Loves! Happy March. I have a ton of workshops and classes coming up and I would love for you to join me if you are in the Charlotte area. Check out more information below: UPCOMING WORKSHOPS March 3 ESSENTIAL YOGA: A 45 min restorative yoga flow...

September 2017 Rooted In Love Cleanse

"Rooted in Love." What exactly does that mean? Let me explain. Rooted in Love was born when I realized self love increases the capacity of the heart. Being rooted in love is taking the time, daily, to put YOU first. It's learning that true love for your SELF is never...

UPCOMING

  • CHAKTI Yoga

    October 15 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

  • CHAKTI Yoga

    October 17 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30pm on Monday and Wednesday, repeating indefinitely

    An event every week that begins at 10:00am on Saturday, repeating indefinitely

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