Meet Lauren
Hello! I am so thankful that you’re here. Essential Thrive is a huge piece of my heart & soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health and it is my heart’s desire for us to get back to that thriving homeostasis through natural living – essential oils, movement and a holistic life.
Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.
Let’s thrive together, <3 Lauren
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
ROOTED IN LOVE
Sign Up Today for the 2020 Hawaiian Wellness Adventure Retreat
It's that time again! The 2020 Hawaiian Wellness Adventure Retreat in Kailua-Kona, Hawaii is back. This is my third offering of this magical retreat and I would be honored if you would join us. This will be the perfect opportunity to relax, reconnect with your true...
Join Us: CHAKTI Getaway September 26-29
Unplug and recharge at the inaugural CHAKTI Getaway. Join us for a three-night all-inclusive restorative weekend on the beautiful beaches of Wrightsville Beach in Wilmington, NC from September 26-29, 2019. Our ocean-front house is the perfect location to practice,...
New to CHAKTI Yoga? Read This.
NOTE FROM LAUREN: Hi Love! As you may have heard, CHAKTI Yoga is not your traditional yoga class. The music is turned up (like, way up!), you may not always hear my cues, but you do not need to worry - simply follow along. You will freely dance and move your body in...
UPCOMING
Essential Oil Class (request invite)
July 23 @ 12:30 pm - 1:30 pm|Recurring Event (See all)An event every week that begins at 12:30pm on Tuesday, repeating indefinitely
Slow Flow at Charlotte Athletic Club
July 24 @ 12:30 pm - 1:30 pm|Recurring Event (See all)An event every week that begins at 12:30pm on Wednesday, repeating until December 25, 2019
SPOTLIGHT
