Meet Lauren
Hello! I am so thankful that you’re here. Essential Thrive is a huge piece of my heart & soul. I began this journey when I recognized that it is no longer the norm in our world to wake up and feel amazing. We are built to feel abundant in health and it is my heart’s desire for us to get back to that thriving homeostasis through natural living – essential oils, movement and a holistic life.
Despite where you are right now or what life has given you, you can live in abundance. I can help you on your journey.
Let’s thrive together, <3 Lauren
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
CHAKTI YOGA
An energetic, empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love.
ROOTED IN LOVE
CHAKTI Yoga Teacher Training: JANUARY 2020
The 2020 CHAKTI Yoga Teacher Training is officially happening in January 2020. This 50-Hour certification is intended for those students seriously interested in learning to teach the practice of CHAKTI Yoga. All pre-requisites are listed below and it is also highly...
Sign Up Today for the 2020 Hawaiian Wellness Adventure Retreat
It's that time again! The 2020 Hawaiian Wellness Adventure Retreat in Kailua-Kona, Hawaii is back. This is my third offering of this magical retreat and I would be honored if you would join us. This will be the perfect opportunity to relax, reconnect with your true...
Join Us: CHAKTI Getaway September 26-29
Unplug and recharge at the inaugural CHAKTI Getaway. Join us for a three-night all-inclusive restorative weekend on the beautiful beaches of Wrightsville Beach in Wilmington, NC from September 26-29, 2019. Our ocean-front house is the perfect location to practice,...
UPCOMING
Hot Flow at the Dowd YMCA
December 12 @ 2:00 pm - 3:00 pm|Recurring Event (See all)An event every week that begins at 2:00pm on Thursday, repeating until December 26, 2019
CHAKTI YOGA
December 14 @ 10:00 am - 11:00 am|Recurring Event (See all)An event every week that begins at 10:00am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 10:00am on Saturday, repeating indefinitely
SPOTLIGHT
